How will Life Coaching help you?

Life Coaching is all about results. Looking forward and focusing on how to get from where you are now to where you want to be.
Sometimes we feel we're stuck in situations that we want to change but don't know how. This could be at work, in business, in a personal or family relationship or at a crossroads in life such as retirement, the start of your career or now that you have children.
Whatever your situation, if you feel you need to make changes and set new goals, Live and Breathe coaching can get you moving again. Don't worry if you feel you've tried everything or if you see things staying the same forever. Coaching can change the way your future looks and have you working towards brighter, bolder and more rewarding horizons fast.


'I started university doing a course i thought was right for me, i threw myself into it head first in a place where i was far away from any family members and friends and i soon settled into university life. As time went on, i realised i was on the wrong course and started panicking about what i was going to do, how family would react if i decided to change course or take time out from university. I worked myself up into a bad state of worry and stress thinking i had no options and that was it i'd messed everything up until i spoke to Sophia. She helped me to realise i did have options and it wasn't a bad situation just a healthy change to my life. Speaking to her calmed me and helped me feel more organised, changing what looked like an endless list of things to do to feel back on track into small jobs that i could do in my own time to get where i want to be. Now I feel i am back on that path all thanks to Sophia. Speaking to her showed me I wasn't alone in the situation and that I could be confident about my choices.'  F.Choudhury, Hull