live and breathe
Services

Personal Coaching
One to one sessions offering to move you on in whatever aspect of your personal life you need to change. This might mean looking at issues in your relationships or family dynamics or maybe giving you a self esteem boost and getting your life back on track. Perhaps you feel you need to adopt a more healthy lifestyle or want to change the way others perceive you. Clients come to Live and Breathe with a whole range of complex personal difficulties and have found that they have been able to take control and move forward after some targeted sessions.

Couples Coaching
At the start of a relationship a couple often share a vision of the future that they want and begin to work towards in unison. Life changes and the dream gets put aside and all too often the couple drifts apart, each partner wondering what went wrong. Life coaching can help to get you and your partner working together again to reassess your original goals and make changes together.

Business Coaching
The day to day running of a business leaves no time for stepping out of the framework and looking in to see what's going well and what's not going so well. Live and Breathe can offer your business this opportunity as well as work with you to enhance employee output and motivation and even kick start a restructuring process, getting everyone involved working positively and productively. Individual sessions can be carried out with managers and staff members for specific issues around motivation or training needs and workshops can be organised with the whole team.

Career Coaching
Which way now? Whatever your circumstances, there is always so much to be gained from focused career coaching. Live and Breathe can help you to identify where to start making a career change and give you the confidence to strike out and go for it. Perhaps you need very practical support with networking skills or assertiveness. Maybe you simply have no clue what you want to do but know you're not happy right now. Live and Breathe has successfully helped clients to launch their own businesses and change their careers in many cases.

Coaching for Students
Being a student away from home is a real challenge on every level. It is an amazing experience, rich with opportunity and heavy with tasks and often students can feel overwhelmed. If you're having difficulties and feel you can't afford coaching, please contact me. I can offer discounted rates to students as I know that financial reasons often stop people getting the help they need.